Hypnobirthing & birth prep
What will I learn?
How to stay CALM and CONFIDENT
Empowerment!!
Your birth rights & decision making
Antenatal education
Birthing environment, positions & birth plan
Science of birth
How your baby prepares for birth
Stages of labour & what happens afterwards
Special circumstances of birth & how you can have a POSITIVE one, no matter what!
Birthing team and birth partner roles (they need love too!)
And my personal fave...hormones (OXYTOCIN)
And many more!
Using all of these tools together will really show you the MAGIC!
Hypnobirthing & birth prep
What are the benefits?
We will teach you breathing, relaxation, visualisation & anchoring techniques. Whatever the situation and however you choose to birth, you will finish this course feeling prepared and in CONTROL! You deserve a positive birth whatever way your baby comes into this world! You'll also get some awesome affirmations and unlimited access to hypnobirthing tracks, and by the end of the course you will be feeling confident & informed about birth!
You'll also get these extra's when you sign up:
Continued support
Baby massage course (pre recorded)
An introduction to Slings video from Becky Sling consultant
An intro to starting solids video from Sarah @ Starting Solids
Pregnant & Postnatal Yoga tips from Lizzie Edwards Yoga
Postnatal support via our community
Facebook Group
Coffee mornings
An awesome goody bag (what more could you want!)
The support doesn't stop once the course ends... (you're stuck with me for as long as you need!)